This is the easiest, tastiest lunch or dinner - And it’s packed full of goodness!
Ingredients - Serves 4
1 head of broccoli, trimmed and diagonally chopped
150g frozen peas
2 x 250g packs ready-to-heat white rice
350 grams poached salmon fillets, flaked (you can also opt for the packets of pre cooked salmon to make this recipe even easier)
100g baby spinach
Zest and juice 1 lemon
2 tsp Dijon mustard
1 Tbsp olive oil
Directions
Season salmon fillets with salt and pepper. Poach or grill salmon fillets (if not using pre-cooked ones). Once cooked flake fish into pieces
Cook the broccoli and peas for 2–3 minutes in a large pan of boiling water until just tender and drain
Meanwhile, heat the rice according to the packet instructions, then put in a large bowl
Add the broccoli, peas, salmon and spinach
Put the lemon zest and juice, mustard and olive oil in a bowl and whisk to combine
Drizzle over the rice mixture and gently toss to combine
Serve immediately sprinkled with ground black pepper