Feeding Your Kiddies

By Susan Horgan, Nutritional Therapist (NTOI)

What we feed our children and the examples that we set when they are young can have a lasting impact on their health.

A recent HSE survey found that 1 in 4 Irish school children are overweight or obese, with girls in fourth to sixth class the most likely to fall into this category than any other age or gender group. Research has sho