Vitamin B is actually a group of 8 different B vitamins, these B vitamins are involved in literally thousands of enzymatic reactions in the body. The B complex vitamins are water soluble so we need to replenish them every day. They are like a family of vitamins, working very closely together, so they should be taken together as a B complex.
Our Vitamin B-Complex provides the body-ready, active forms of vitamin B9 folic acid, vitamin B6 and vitamin B12, bypassing the need for conversion in the body which some people struggle to do.
These high-strength, therapeutic dosages of Vitamin B are safe and are backed up by many scientific studies, most excitingly by recent studies on memory and the eld