top of page

This 34 page e-Book is packed with everything you need to know to optimise your health during pregnancy and give your baby the absolute best! Here's what we cover!


  • Eating For 2
  • Weight Distribution During Pregnancy
  • Nutrition Fundamentals During Pregnancy
  • The Do's and Don'ts
  • Exercise During Pregnancy
  • Supplements During Pregnancy
  • Minimising Exposure to Environmental Toxins
  • Blood Testing
  • Morning Sickness, Heartburn and Constipation
  • Nutrition for Onset of Labour


The contents of this e-book should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional before taking any supplements or on any matters regarding your health. 


This product is non-refundable 

Nutrition for Pregnancy e-Book

    bottom of page