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This 32 Page e-Book is packed with the essentials recovering from functional hypothamalic amenorrhea. Here's what we cover! 


  • What exactly is HA?
  • What causes HA?
  • The negative health consequences of HA
  • Diagnosing HA (Confusion with PCOS)
  • The Recovery Plan
  • Nutrition - Is my diet putting stress on my body?
  • Exercise - Do I need to adapt my training?
  • Lifestyle - Are stressors in my lifestyle contributing to my HA?
  • Supplements - How can I give my body that extra bit of TLC during HA recovery?


The contents of this e-book should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional before taking any supplements or on any matters regarding your health.


This product is non-refundable 

Recovery from Hypothalamic Amenorrhea e-Book

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