This 32 Page e-Book is packed with the essentials recovering from functional hypothamalic amenorrhea. Here's what we cover! 
 
What exactly is HA?
What causes HA?
The negative health consequences of HA
Diagnosing HA (Confusion with PCOS)
The Recovery Plan
Nutrition - Is my diet putting stress on my body?
Exercise - Do I need to adapt my training?
Lifestyle - Are stressors in my lifestyle contributing to my HA?
Supplements - How can I give my body that extra bit of TLC during HA recovery?
 
The contents of this e-book should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional before taking any supplements or on any matters regarding your health.
 
This product is non-refundable