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Ingredients

  • 40g oats

  • 2 eggs

  • 15g protein powder (Casein or whey/casein blend wor...

Ingredients (Serves 2)

  • 300g lean beef mince

  • 400g baby potatoes

  • 1 tsp rosemary

  • ...

Ingredients (Serves 6)

  • 300g butternut squash cut into thin lasagne style sheets

  • 400g...

Ingredients (Serves 4)

  • 5 large eggs

  • 100g egg whites

  • 250g low fat quark

  • 100...

(Serves 1)

Ingredients

  • 1 medium banana (Frozen works really well)

  • 20g peanut butter

  • ...

(Serves 1)

Ingredients

  • 2 slices of bread 

  • 2 eggs

  • 1 medium, ripe banana (mashed)

    ...
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Joining The Fit Clinic is an investment in your health that will last you a lifetime. We want to educate you about nutrition and find a system that works for you. We want you to leave The Fit Clinic feeling empowered to look after your health. 

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