Dr Michelle Hone has dedicated her professional career to helping women understand the unique intricacies of their hormonal make-up and finding solutions where the wider social narrative traditionally placed limitations.
Together with a team of dedicated nutritionists, The Fit Clinic has provided functional solutions to women who have suffered or met dead-ends in their hormonal & fertility journeys.
The Fit Clinic has worked with countless women across the spectrum of hormonal complications - from PCOS to Menopause - and witnessed the transformative power and joy that can be found when women find freedom from hormonal issues that have impacted their ability to fully live their lives.
Dr Michelle Hone (BSc, PhD)
Founder & Manager
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Fertility Nutrition Mentorship with Sandra Greenbank (Currently studying)
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PhD in Nutrition from Dublin City University
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BSc Sports Science and Health from Dublin City University
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IFM Applying Functional Medicine in Clinical Practice Certificate
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Published author in several peer reviewed journals - Journal of Human Nutrition & Dietetics, JAMD, Scandinavian Journal of Medicine and Science in Sports, Journal of Sports Sciences
"I love to empower women to be the best version of themselves, using evidence-based practice and simple changes. I especially love to help women and couples who are feeling lost and overwhelmed with fertility. My mission is to give women their power back!"
Cathy (BSc, MSc, PhD(c))
Nutritionist - Specialising in Digestive and Hormonal Health
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MSc Clinical Science & Nutrition from University of Chester
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BSc Sport & Exercise Science from Manchester Metropolitan University
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Postgraduate Diploma in Exercise & Nutrition Science from the University of Chester
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Certificate in Functional Medicine & Nutrition from The Institute of Health Sciences
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National Certificate in Exercise and Fitness from the University of Limerick
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GP Exercise Referral Specialist
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Accredited Phlebotomist (Level 3)
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Diploma in Culinary Medicine from The Federation of Nutritional Therapy
"My areas of interest are digestive health, female hormones, disordered eating and sports performance"
Susan (BSc, DipNT, mNTOI)
Nutritional Therapist - Specialising in Female Hormones, Fertility, Peri-Menopause and Menopause
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Diploma in Nutritional Therapy from the Institute of Health Sciences
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Diploma in Nutrition and Lifestyle Coaching from the Institute of Health Sciences
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Training in Infertility, Prenatal Care & Maternal Health
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Registered member of the Nutritional Therapists of Ireland
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Certified DNALife Practitioner from Nordic Labs
"I am passionate about helping women take back control over their hormones, their health and their bodies. I want to empower them to feel confident in their food and lifestyle choices to support their fertility, pregnancy & beyond"
Sarah (BSc, ANutr)
Nutritionist - Specialising in Digestion and Relationship with Food
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BSc Nutrition from Queen Margaret University, Edinburgh.
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Registered Associate Nutritionist (ANutr) with the Association for Nutrition (AfN)
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Training in 'A Weight Inclusive Approach to IBS'
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Training in Body Image and Intuitive Eating
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Certified Vinyasa Yoga Teacher (200HR)
"I love helping people to improve their relationship to food and themselves. I'm passionate about digestive health and IBS. Most importantly, I love helping people to take control of their IBS once and for all!"
Celine (Dip mNTOI)
Nutritionist - Specialising in Fertility and Female Health
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Diploma in Nutritional Therapy from the Institute of Health Sciences
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Registered member of the Nutritional Therapists of Ireland Professional Association
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12 months Fertility mentorship with Sandra Greenbank (Nutritional Therapist)
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10 of Zen Mindfulness teacher with Teach 10
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Certificate in Menstrual Cycle Health and Awareness from the Institute of Health Sciences
" I am passionate about women's health and I love to empower all my clients with sustainable tools and knowledge that they use on a long term basis. It is powerful to see the progress a client can make through nourishing foods and nurturing behaviours, especially when it comes to fertility."
Alanna (BSc, PhD)
Nutritionist - Specialising in Female Health
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BSc Science from Maynooth University
MSc Applied Sports and Exercise Nutrition from GMIT
Precision Nutrition Level 1 Certified
Personal Trainer & Group Instructor
"I’m extremely passionate about all things female health and performance. I love being part of a clients journey and empowering them with the knowledge and tools they need to feel and perform at their best, while working towards their individual goals"
Lorraine (BSc, Dip)
Nutritionist - Specialising in Relationship with Food and Female Health
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BSc Human Nutrition
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PG Cert Health Project Management
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MSc Dietetics (Currently studying)
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Member of the British Dietetic Association
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Diploma in Health Science and Complementary Therapies
"My goal is to empower people to take ownership of their health by
incorporating nutrition and lifestyle habits into their everyday
lives. I am passionate about supporting individuals to achieve their
goals to make a positive change, especially in improving their
relationship with food."
Anni (DipNT, mNTO)
Nutritionist - Specialising in Female Health
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Diploma in Nutritional Therapy from the College Of Naturopathic Medicine
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Precision Nutrition Level 1 Coach
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Higher Certificate in Psychology from University of Chester
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Higher Certificate in Sport & Exercise Science from University of Chester
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Registered member of the Nutritional Therapists of Ireland Professional Association
"I am passionate about empowering women by helping them to live life in sync with their cycles and combat debilitating issues like PMS, Endometriosis and PCOS."
Christina (Dip, mNTOI)
Nutritional Therapist - Specialising in Fertility, Hormonal Health and Digestion
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Diploma in Nutritional Therapy from the Institute for Optimum Nutrition
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Registered member of the Nutritional Therapists of Ireland Professional Association
'I strive to help clients make sustainable, practical changes that fit in with busy lifestyles. I believe that understanding the root causes can help you to stay motivated and support you with your overall goals more effectively.'
