This advanced high potency B complex with methylfolate and methyl B12 for energy, nervous system and methylation support. It provides the metabolically active forms of B vitamins including folate as methylfolate, vitamin B12 as methylcobalamin and vitamin B6 as P-5-P.
 
Methylated forms of B vitamins have been shown to be better absorbed and used by the body.
Some individuals are less able to efficiently convert folic acid to methylfolate due to genetic variations in the activity of the MTHFR enzyme, therefore taking methylfolate is a more effective option for everyone.
Vitamin B12 and folate contribute to normal blood formation, normal homocysteine metabolism, normal psychological function, and help reduce tiredness and fatigue.
Vitamin B6 contributes to the regulation of hormonal activity.